Fitness for 40 Plus

*SMALL GROUP FITNESS               *YOGA CLASSES               *PERSONAL TRAINING

Class Schedule


TimeMondayTuesdayWednesday
Thursday
Friday
7:00am


Strength & Cardio

Circuit


Iyengar Yoga

Strength & Cardio

Circuit

Iyengar Yoga

Strength & Cardio

Circuit

8:30am


Iyengar Yoga


Metabolic

Conditioning

Yin Yoga

Metabolic

Conditioning

No Class



9:30am



Strength & Cardio
Circuit

Iyengar Yoga

Strength & Cardio
Circuit

Iyengar Yoga

Strength & Cardio
Circuit